I am delighted to report that it's becoming apparent that the best attitude for me towards food is indifference. Ever since i stopped caring about dieting i just get healthier and healthier! My bathroom habits are normal. That's a tremendous improvement for me. I don't graze anymore. I go hours without eating, effortlessly. I eat three meals and maybe one snack at appropriate meal times. I have my favorite foods which i eat regularly and i am untroubled about them. I feel as i did as a child, when i was so thin and healthy and ate according to my desires and food was just a small easy part of life!