I'm sorry BB.. You are very VERY anxious. It's the brain chems contributing. You have to find a way to be calm or stoic now more than ever. It takes a lot of practice but can be done.

The world has a really short attention span - It goes from one scare to the next. All that we react to is what is REAL to us personally/individual senses of reality. Sure, tensions in Ukraine are a real threat - But they have to be balanced. Here is a balanced place (Although I've been freaking out too - So I'm sorry for that).

I've been really on edge and feeling similar. It's not as easy to CT the internet - Cuz the brains chemicals are intertwined with the thing so it would take a SNAP of the mind to do it.

Much love <3 I'm not sure about anything and my mind has been twisted in all different directions - I have anxiety of multiple thoughts and imaginations in my peripheral vision and can't seem to sort them out.

Calm, collective, confidence, positive emotions - No matter what that the world is decaying in some way, no one can predict the future. A good thing could happen to you personally - Or the world could wake up at any minute and FEEL the pain of others, loose the ego, arguing etc.. instead of jumping into the unknown - where we here/and others would miss you.