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Old Mar 01, 2022, 09:41 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,163
Quote:
Originally Posted by BethRags View Post
I am exhausted. I'm used to keeping my mental health safety pinned together, but if I don't get a good sleep tonight I fear for my physical health. Too much stress. Just too much. And this warm weather is difficult to put up with. Supposedly, Thursday is to bring cooler temperatures and there's slight talk of rain. I won't have my psych appointment until next Tuesday, and I need help. I need to pull myself together and do better than this. Me getting sick in any way will not help anyone.


I know you reduced your therapy visits. Would a visit help and could you get in sooner? Just the worry about your Sidney would be enough to make life feel pretty tough and not sleeping enough and soundly enough just feels horrible.
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
Hugs from:
*Beth*, Anonymous 42424, bizi
Thanks for this!
*Beth*, bizi, ~Christina