I'm not feeling paranoid the past few days. So maybe my med increase from last time is helping now.
I've had a lot of energy, I've been walking on the treadmill for 45 minutes a day plus taking walks outside in addition to that. I'm trying to lose the weight I've gained on my meds and get in better shape. I've been feeling good, listening to music almost non stop the past 3 days. It helps my anxiety a lot. Before a few days ago I hadn't gotten on the treadmill in months and rarely left my apartment.
My kitty is doing well. I'm making an appointment for her to get spayed. They have appointments available starting in mid-April.
I was supposed to see the eye doctor today but the office called this morning and rescheduled because my doctor called out sick. My glasses broke a few days ago. And I'm due for an eye exam anyway. My appointment is now on the 16th. Looking forward to getting a new pair of glasses so I can actually see well. (I'm near sighted)
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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