I'm so tired of being afraid all the time. Just when I get a handle on one worry and it starts to subside, I begin to worry about something else. After talking with my friend I felt on top of the world because I was able to put my worries to bed with some good logic, and was maybe even looking forward to the future, which hasn't been the case for me in years. Then the last couple of days, my anxiety has given me several other things to worry about. Now I'm afraid of dying and of living, of failing and being successful, of a dozen different scenarios for the future, most of which can't even happen. I'm ready to be done with life and ready to live it with gusto. I am so tired of it all.

How am I ever going to get out of this mindset if just being happy makes me scared.