My depression is a little bit better today. Which is the first time I've been able to say that in a while. Woke up fairly normally for me (about an hour later than usual). I went to the deli up the road to pick up some things (and I went by myself instead of waiting for my mom to want to go) and then I got the trash from my mom's house and mine (we share trash service) down to the road. And I even made pasta for dinner. No nap. I'm probably up too far today as I'm not tired and recently I've been quite tired or sometimes asleep by now. But I usually have mixed episodes so it wouldn't surprise anyone who treats me if depression morphs.


For now one day at a time. Actually today was more 1 hour at a time. I just hope it is the beginning of improvement for real.