
Mar 03, 2022, 12:24 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by otroo
I'm kind of jealous of you all that benefit from therapy. I tried it for years and I did not get anything from it. My problem is I have trust issues so I was never able to really open up. I have thought about trying again but I don't know. I did do a a inpatient Cognitive Behavior therapy after I got out of inpatient years ago and it was funny I was in it for 3 months Monday through Friday 8 hours a day. When I got done I thought it was a waste of my time a and figured I would never use it. Well about 6 or so months afterwards I actually caught myself actually using it lol.
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That's the strange thing about therapy, in my experience. Many times I use the stuff I learned in therapy years later.
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