Was really worried last night. That depression is still tugging at the edges. I burst into tears over the smallest things. Reading the reader’s digest was a land mine, every article had some sort of emotional trip wire. Then last night the head noise started. Awck! That head noise and the increased sensitivity to noice is a bad sign. But last night was my full dose of night meds. So I did sleep last night. Deeply. Maybe for right now I should take the full dose of sleep meds on a regular schedule? For when I woke up this morning the head noise and the sound sensitivity was gone.
Oh it’s three weeks to my intake with a psychiatrist. Gotta hang on, no chance of getting a sooner appointment
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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