I take them regularly because I want to have a decent life and that seems to be the only way. I went off them 3 times and each time my life went in the garbage within 3 months and it took at least a month to get it back. Also, I can't sleep without them.

It's become a habit.

I don't like having to take medicine, when I think about it, but I think I'm finally convinced that it's for the best.