Sorry for your loss I got several recommendations from here and from some other people that I know about a group that is called grief share my kid and I started it a couple of weeks ago and it has helped some.

I started tanking pure ginger capsules two weeks ago and after like the third day I have not taken any of my three stomach prescription medications since I started taking the ginger. If you can't get those see if you could get some ginger snap cookies and that might help.