At the end of our conversation, R will ask 'Do you want to do some breathing?' and then lead me through a couple of breathing exercises. This began when we were working on Zoom over the lockdowns, and now we are back in person it's nice to continue.
After that, she'll get up and walk to the door, and say 'See you next week.'
(I feel fortunate in that she comes to my home.)
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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