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Now when I get angry I step back & think about the REAL CAUSE of my anger, analyze that & then figure out what steps I need to take to deal with what is actually the cause (may not even be related to what caused that feeling of anger). Then I take action needed to resolve the cause & not respond in anger to what had just brought up that emotion. Have found anger is like an ice berg. What is under the surface is the REAL problem to deal with cause that is what will really sink your ship
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Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
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