UGH. Kind of having a tough day with the urges. They don't want to shut up in my head. I don't even know why I am having them. They are just there, under the skin, bothering me. I wish they would just go away and leave me alone. Don't they know I don't want them? I asked one of my friends for help with the urges but she wasn't much help. She tried though. I can't fault her for not knowing the right thing to say. Afterall I don't even know the right thing to tell myself so I will feel better. I just wish that I did indeed feel better.