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Old Mar 09, 2022, 11:29 AM
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Mountaindewed Mountaindewed is online now
Legendary Wise Elder
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,809
My therapy appointment went good. After she apologized for being late again and then deciding to move my sessions up 15 minutes later I asked if we could talk. I basically just told her I wasn't this werid or creepy person with ulterior motives and I wasn't pushing my feelings of my old therapist onto her. We talked about it and she said she has boundaries with everyone. I told her about last Thursday and my pdoc appointment. She didnt say it wasn't the end of the world but she was way more reassuring then he was. I told her about my panic attack in the hotel bathroom and how I really needed to email her and see if she had a session for Friday. I told her I then took my valium after being without one for 8 hours and I felt much better and I was distracted all day Friday. Basically it went good the only annoying part of the session was when I mentioned eating M&Ms for breakfast and she asked what kind. I felt like she was being a bit hypocritical after last week when she yelled at me for asking what kind of candy she liked, but I just answered her and wasn't a smartass by asking what kind of M&Ms she liked. But it went ok because I went in with the attitude of I'm going to be assertive and talk to her about things and clear the air. She still wont do a second check in like session through email even after I offered to pay for it. She's just being really strict about only doing one in person session a week and no emails.

Anyways I'm starting to feel it from being off my hormones. I'm a bit worn out but its not that bad.
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