I really needed the session today, and it was just so rubbish I wish I hadn't bothered.

We went through the email from last week but it felt rushed, there was no thought put into responses on your part. It was like you were distracted and didn't really want to be there.

Towards the end you kept looking at the clock as though you wanted the session to be over and even mentioned that we had 10 minutes left, something you don't normally do. You also reminded me we were on session 6 of 6, I said yes I knew I had to pay again next week.

Something just felt off. You say all the right things but I'm not sensing much genuineness, almost like you're going through the motions. I feel really let down to be honest.

I'll probably never tell you any of this and will just say I'm taking a break from Counselling. That goes against my values of honesty and I should be able to tell you how I'm feeling....but I just can't.

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