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I have a weighted blanket as well, it really helps with my anxiety. In the summer I used my weighted stuffed animal on my chest and I just got another one to weigh down my arms. I felt very safe yesterday and much calmer using those.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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