Quote:
Originally Posted by unlived
Have u tried eating pasta? I used to eat it and then the next day my mood would be better.
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I haven't had pasta in a long time. But if I stop eating before 3PM that helps my moods.
The only food that truly boosts my mood is Starkist yellowfin lemon dill tuna in oil. Its probably unhealthy because of the oil but it has 28 grams of protein and I feel a lot better after eating a can of it.