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Tomorrow's meal plan
A piece of avocado toast and a banana
A mozzarella string cheese, a berry smoothie (with spinach, protein powder, and some flax seed blended into it)
Leftover sloppy joe sandwich and Brussels sprouts in thyme sauce
A plain rice cake w/ hummus spread on it
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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