Hi, Burning Sage,

This is a good start for peer support. It's a group of people with the same problem getting together to express themselves without fear of being rejected for having these problems. We're all in the same boat, as they say. There are some really friendly people on this forum and you'll always be listened to and understood.

Edited to add: Sometimes you can get practical suggestions for a particular problem. Sleep is one of my particular problems and somebody suggested something that helped and I got people's opinions on weighted blankets, for instance.

Did someone like a counselor tell you that you need peer support? They might have meant in-person, or they might think this is enough.