I think all those years of therapy and all those classes I have taken for mental health but for the first time in my life at least for now I have been able to recognize my cycle I am in know wrong spelling. I figured it out like the middle of like last week yes I was spending money on mostly Motorcycle parts yes I said I was going to get them. But that was supposed to be in like 2.5 years lol. I have been able to stop stupid spending lol. I was also active in my mental health treatment I knew I was manic I got a script of that Seriquil but it is only 100mg 1 time at bedtime it does help through almost through part of the day. I'm not looking to be a zombie just to know the edge off. I want to talk to my head shrink doctor so I left a message today to see if I could get an appointment this next week. My kid gave me a card for her therapist she made me promise to make an appointment so I am calling first thing Monday. One day at a time. So I got my house cleaned yesterday and I promised to maintain it. I had a small bag of garbage and I actually took it out tonight instead of waiting till next Monday till I took it all at once.

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