Quote:
Originally Posted by tentoedsloth
@ Mountaindewed I'm lactose intolerant... if that turns out to be your problem I might be able to help you with some of the details of how to cope with it. |
Did you see any physical diffrences when you quit dairy? If thats what you did I mean. I've heard dairy can cause bloating and other stuff.
I just quit cold turkey. I didn't try to go off it slowly. I didn't think you had to with food.