Quote:
Originally Posted by ElectricManatee
On the one hand, I totally get it. Sometimes I feel crazy with frustration that I keep paying to feel the way I do when I leave her office. And I think that maybe if we were going to resolve this, it would have happened by now. On the other hand, it seems devastating to my trauma recovery to have to say goodbye to her forever in the same way I had to do with my mom. You would think that the person who explained the story to me wouldn't fall into re-creating it, which is why this whole situation sometimes feels nightmarish.
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I understand- it took me 8 months to leave therapy with Rob, when I already knew we weren't working out. but the others just told me that therapy was hurting me more. I stopped going when I lost faith in his ability to help me.
You can just put things on ice and decide later. It doesn't have to be forever now. Nothing takes away the progress you have already made.You are strong and will get through this either way you decide.