only good thing Ican think that's come out of today, is that I've nt overdone it on snacks (I've had takeout 2 nights in a row, so having a break, or trying to). tonight I'm having roast, the thought is making me throw up.. my roasts taste like carpet

aside from not eating snacks, I've felt terrible- literally terrible. I'm not even sure their's a word to describe how I feel.