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Getting on the treadmill for 45 minutes tomorrow. Bringing water this time so I don't get overheated again. Also taking a 30 minute walk to CVS and a 20 minute walk to Family Dollar. So I should get a lot of steps in. I took today off from exercise because of the inspection and I also needed to be here for my package.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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