I feel a little bit crappy today. I took my normal 30 mil 3 layer melatonin at my normal 4PM time yesterday. I was very tired. I don't know if its a time change thing or a change in hormone thing. I fell asleep though at my normal time. I then woke up at 10. I was hungry but I didn't feel like eating anything. So I waited around until 12:30 and I tried opening a can of zero sugar caffeine free Coke but the top was dented I couldnt get it opened and figured I might be at risk for possible boutilism anyways. So I took a 4th melatonin and my AM topamax but I didn't drink enough water with the topamax. I fell asleep fairly quickly and I woke up at 4 feeling ok but feeling the affects from not having enough water with the topamax. Plus I was still super hungry. So I shoveled in a giant can of chicken and dumplings in 5 minutes and the can had 3,120 mil of sodium and now I feel like I'm going to have a heart attack for a few reasons. I took my first valium late and I've only had one 7.5oz can of zero sugar Coke and one 16.5oz Coke to help with my tiredness. I'm drinking water now and hoping the valium kicks in.