Quote:
Originally Posted by SlumberKitty
Hi peeps. Just checking in. The baby shower went okay I didn't SH or anything. I did get to hold my other cousin's baby for a while. She is 3 months old but she is hard of hearing so she doesn't look at you when you talk to her or anything. She is so sweet and just smells like baby. Mmm. So good. Kind of suicidal today but it's just thoughts. No actions or plans. I texted my T so she knows. I think I'm just tired or something. Like I need a break from life. HUGS everyone, Kit
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Hey SK, I'm sorry your feeling that way, I hope you feel better soon
Do you have any coping skills you can use? Maybe a fun hobby you can do regularly to take your mind off negative thoughts? Some of my favorites are playing ukulele, art, reading, playing games, watching movies/shows that distract me or put me in a good mood, listening to music. You got those Crayola watercolor crayons right? Maybe try making a picture with them sometime
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type