I am feeling the agitated depression today. It's not particularly severe and I am going to challenge myself by not cancelling todays plans (therapy session and hanging out with bf). It's like I want to just lay down and sleep forever but instead I'm restless and irritable.
Edit: Today my therapist informed me they're adding "substance use disorder-in remission" to my diagnoses!
__________________
"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
Last edited by MuddyBoots; Mar 16, 2022 at 09:54 AM.
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