Quote:
Originally Posted by SlumberKitty
Thanks SP. I'm not having suicidal thoughts right now. I'm just tired as heck. I didn't even get up until 5 AM today (I am usually up at 4) and I went to bed at 7:30 PM. I think I need a break from my life but I can't figure out how to do that. Maybe another week off of work but I don't want to use all of my PTO.
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What are you doing for self care…..even when I’m happy I use the pick three technique…..three things you feel great about all at once. If you can’t take off work treat yourself on your lunch break. So grab an ice cream cone 🍦, paint your nails and listen to your favorite tunes or go to a kitty cafe virtually while sipping tea but eating the best tacos around….whatever works for you three things.