I'm doing okay today. My IL's doesn't understand that my paranoia gets triggered easily. The like to watch shows that heighten my paranoia and say things that don't help me. Like when we get walmart delivery IL said now they (the driver) know where you live. YEAH that helps. That's still rattling in my head. My T called to make sure I was going tomorrow. Which was nice of her but secretly I worry she will read my mind. I'm so scared to go tomorrow but I have to.