Quote:
Originally Posted by Sometimes psychotic
So in this Martha beck book she’s talking about people who can’t feel their emotions and suggests using either your body feelings or art to identify how you feel. Like she talked about one book where the main character whistles a tune that’s either happy or sad depending on mood. Makes me wonder if my listening choices enhance or represent my moods.
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Ooh good question, SP. I rarely listen to music and when I do it is usually Gospel/Christian music so it doesn't reflect my mood but it might enhance it.