I did try climbing a hill/mountain every day after work - I did it for 2 days... Each time, I came home and crashed (Slept 12+ hours). Then my coworker would ask me what I did while not working and I said, "All I did was climb the hill"..

Idk.. I need balance - But there's so many things to balance. I like recommending to people here about the long list of things to cope, heal, thrive.. But am not an entrepreneur (They somehow know how to navigate passed depression etc, often even though money driven, they're surprisingly thoughtful, etc).