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Cocosurviving
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Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
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Default Mar 19, 2022 at 01:29 AM
 



Greetings everyone!

I decided to use a monthly tracker to document and track my flare ups.

This is ideal for me since I have multiple chronic illnesses with a range of symptoms.

I take my paper planner to all my medical appointments.

This tracker insert is undated and numbered to 31.

The user writes the month on the tracker which I like.

I’m a lot more into functionality vs anesthetics.

Take care everyone, get plenty of rest and be safe!

Sent from my iPhone using Tapatalk

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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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