I slept pretty good last night. I fell asleep at 6:30 and I woke up at midnight with bad anxiety. My mom was still up. She was just getting ready to go to bed. I asked her for the millionth time what was going on in the news and if it was the end of the world. Then I went back to my room and took a valium melatonin combo. Not sure that was really smart. But I fell right back asleep until 4.

I woke up feeling pretty good at first, but shortly after I woke up my anxiety got pretty bad. I just had a couple Cokes, not anything with a ton of caffeine. I'm wondering if my doctors appointment on Monday is what is really the cause of my anxiety. Often I think I'm anxious for one reason but I'm actually anxious for a completely diffrent reason.

I just took my second valium and I'm hoping it works.