Dear T,

Yesterday's session left me with that sort of warm, fuzzy feeling that I'd been missing (and that I didn't feel Wednesday, even though we were in person). I occasionally can get that from you via Zoom sessions, but it's more often in person. I guess it's mostly a feeling of connection? But it lasted until this morning. Which was nice. (I guess it's still here a bit, too?) I think I had to let my self-protection down in order to allow myself to feel it, like let down the walls. The walls may be protecting me (to some level) from hurt, but they're keeping me from connection as well.

And thanks for replying last night to my brief email. I appreciated the smiley. I'm thinking maybe you're happy to be back in person, too? I know it may not last, but it's still nice while it does (I'm trying to think of it that way).

Love,
LT