Quote:
Originally Posted by Blue_Bird
It's day 3 without sugary foods, so I'm having a couple fresh blackberries right now. Hopefully this gets easier over time
I think that's also why I woke up with a headache 2 days in a row
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Oh I pretty much withdraw in a day or so…..are you getting enough healthy carbs? You need like 180g of carbs or so depending on height.
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