Quote:
Originally Posted by Sometimes psychotic
Oh I pretty much withdraw in a day or so…..are you getting enough healthy carbs? You need like 180g of carbs or so depending on height.
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I am not sure, I know I barely ate most of the day aside from a piece of toast at 9am then ate a big dinner at 6pm. I think I had 1/4th of a cup of cottage cheese in between. So I probably should have ate a little more in between or balanced it all better. I was just trying to save the majority of my calories because dinner had a lot/majority of my days calories. I don't normally eat like that though. I was just worrying about eating too much
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type