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BethRags
I’m sorry your anxiety is so high! Anxiety is the worst. It’s a shame you injured yourself too. I do hope you were able to get some sun anyway. Saturday was gorgeous here but I was too upset to walk so I just sat outside and watched the birds build their nes in the birdhouse we have. I was sitting close to the bird feeder and a titmouse sat on the railing to our porch and chirped at me for a good 20 minutes to get me to move lol. Maybe if it’s still nice where you are you can just sit outside. Not sure what kind of living set up you have though, sometimes it’s hard to find a place to sit if you are in an apartment.
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~Christina
It is unfortunate and counterintuitive that a diabetes med should cause weight gain when losing weight often helps diabetes! If it’s type 2, I mean. It is great that your Fitbit is helping you so much. I had a very very cheap knock off that really only tracked steps (in metric so my silly imperial measurement brain couldn’t compute lol) so I stopped using it. Maybe investing in an actual real Fitbit would be a good idea for me!