Good morning everyone
Going grocery shopping in a little while. Planning on getting on the treadmill after that. I've lost 9lbs in the past month and a half so I'm very proud of myself. I cut wayyy back on sugar.
My kitty is being sweet. She licked my nose to wake me up today. Yesterday she woke me up by biting my feet lol She's growing a lot and very fast. It's hard to believe how little she was a when I got her compared to her size now.
I've been brushing my teeth with pronamel sensodyne toothpaste 2 times a day, flossing 2 times a day, and using flouride mouthwash 2 times a day. At the recommendation of my dentist to try and strengthen my enamel. Hopefully it helps. My next appointment is in May to get some fillings.
I've been feeling very good lately, very stable since my med increase. Little to no paranoia now, mood is better, etc.
Hope everyone has a good week
Sent from my M8L using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type