Hello dear reader. I was bit offline from here due to some difficulties IRL. Difficulties that made me bit ill, unfortunately. I rather pass the details, because I know people here also have problems too.

I’m also having nightmares due to all this. All kind of nightmares. I try not to watch more about the war in Ukraine, cause I don’t want to have any of those flashbacks back from my past. I go all day outdoors for long walks, sometimes even 9 miles. And I listen to the music that I love, mostly 1980s rock. That is how I try to boost my energy and focus on something else rather than my personal problems.

How I will come back from my depression and all this that happened to me IRL? I don’t know. I’ll visit my nurse on Wednesday, and hope that he have any positive news to give me some time with the shrink - or the with some curator. Because after this carousel, I will need a LOT of talking-time. Right now I’m taking one step at the time. Day by day. And have faith. Especially in myself.

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