Quote:
Originally Posted by Desoxyn
Don't worry.. The numbness goes away after a few hours or a good sleep =] It isn't how you will forever feel - But it does feel like that in the moment.. Cuz numbness sucks. It's like your soul fading away.
But you will feel better soon - Small steps..
I don't think you're being bribed - I think your therapist has good intentions.
All about love is what this world is.
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This is interesting because beck was talking about joy and joy lite….joy lite tends to be substance or other things that bring temporary relief or even joy….but you can’t relieve those moments to feel the same joy. Pure joy is something you can think back on and feel relaxed and wonderful just thinking about it. Sorry to be parroting beck all day but she has so many insights I never considered.