Having really bad sugar cravings today. Maybe I just want it to relieve stress
I am having 2 pirouette cookies this coming Saturday but other than that trying to avoid it except for in fruit. I just had some unsweetened applesauce, it didn't really help with the cravings or anxiety though so now I'm just drinking water and trying hard to distract myself. I seriously hope this gets easier over time because this sucks right now
I know it does get easier though because I went a couple years where I was rarely eating any kind of sugary candy, ice cream, pastry, etc. And after awhile it just became habit to not eat it. But it's still only the first week now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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