Thread: How to change?
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Old Mar 23, 2022, 11:32 AM
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CANDC CANDC is offline
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@Sohappy I hear you. Brain fog happens to some people more than others. There are lots of causes but it is not your fault.

There are work arounds I use to limit the negative effects of that.
Make lists
Put important appointments and deadlines in my phone calendar so I get an alert in time to take action.
Keep a journal of all the things I did right in a day so I do not have too negative opinion of myself.
Apologize when you do not meet deadlines and say lets try to work out a plan so this does not happen again.

All the best to you. @CANDC
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