I kind of shocked myself because I didn't even glance at any of the sugary treats and candy, pastries etc at the grocery store. I literally went in, got everything on my list fast and got out without thinking about it. I think it was because I was having a panic attack while I was there and wanted to get out of there fast
Normally I always end up coming home with some sort of unplanned treat because I stop and stare at all the cookies, donuts, ice cream, etc
When I go shopping at the beginning of April I'm getting stuff to make cheesy fajita baked chicken. That's a new recipe I'm trying out, then later that month I'll try out the sweet potato curry. And I'm getting Havarti cheese just to have around because it's delicious. I might get some cantaloupe too, it's good. Melon is low acidity
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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