Quote:
Originally Posted by BethRags
Thank you for your thoughtful post, Sp. I truly appreciate it.
I do have black-out curtains. Do you mean closing them during the long afternoon? That's actually a smart idea. The only problem with it is that the cats love to look out the windows during daylight.
Your self-care box sounds wonderful 
The pick 3 idea is also a good one. I need to get used to (post-covid restrictions) being able to go places again. I do make myself listen to music every day. Tomorrow I'm going to make a door hanging for my front door. I'm looking forward to that.
The sunglasses idea is excellent! I wear regular glasses & don't own any sunglasses, but I think I can get "shades" that clip onto my glasses. The sunglasses seem like a solid "trick" to fool my brain. |
Thanks bethrags! I’ve got sunglasses that are large enough to fit over my glasses I just got them on Amazon for cheap. Most of the time I don’t need to do all these but at points I have. Use what works for you [emoji3590]
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