Rough night. Last night I tried to talk to Papa bear when he was watching TV, mistake. It's not his fault (I think he may have high functioning ASD and when he is tired he has issues communicating) It made me quite depressed though as I hardly said anything. I was already ''coping'' with severe depression and anxiety....Again, not his fault. I resisted taking more benzos for sleep. The prescribed dose is too low. I got a few hours of sleep...