I actually followed my meal plan I made for myself so far today, including eating a spinach salad. I have a bad habit of buying bags of salad and letting them sit in the fridge and go bad then do it again almost every week. It's ridiculous. Anyway, I'm making myself actually eat them this time, I need to eat more vegetables anyway, I barely eat any
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|