Quote:
Originally Posted by Blue_Bird
I have that same fear when I'm walking around outside, it got a little better with a med increase, aside from that CBT is helpful. In reality, most people are too wrapped up in themselves to care about/talk about what other people are doing.
Even if they are judging or talking, that's their own issue. I still struggle with this some, but I try to get into the mindset of "so what if they're talking about me or judging me", it's hard sometimes though so I understand
|
This also happens to me when walking outside. It makes me incredibly uncomfortable when I'm walking towards someone - I don't know where my eyes are supposed to be lol...
But this was a good answer ty =]
I take a walk around the block every night (Sometimes in pajamas) and listen to a few songs before I sleep.. It's nice because it's dark.
But people laughing etc often drunk seek me out and cause problems. I liked to think that having earbuds in, people wouldn't know I can hear them - And if I do, I pretend that they think that I can't hear them..
However, I did that with an old man last night who had his flashlight on (Looking for his dog) who was in my yard... So I had to take the earbuds out.. Before that, he turned around the corner where I was.. And I needed to know which way he was turning because I didn't want to walk with him..
#autismorsomething