I had a good day practicing all my new healthy habits. I cleaned out a cupboard for the canned food i am experimenting with. When i start cleaning out cupboards and closets it means my mood is improving.

I did a fun thing with my afternoon snack of peanuts. I just wanted a small serving and it looks lonely in my only cereal bowl so i put it in a small antique tea cup instead! Ha!

I had an upset this evening when i felt unhappy and dissatisfied and ate some junk. I felt such torment and remorse after. I threw the rest away and will try and have popcorn made in my microwave popper tomorrow.

Perhaps today was just too quiet. Winter weather came back to haunt us so i did not get out to chat with my neighbors. Tomorrow i have my ZOOM social hour, so if that is indeed the problem i should have an easier time of it.

@Pinny:

So sorry to hear you have COVID and about your poor leg. Sending healing vibes!