I’m depressed much of the time. I try to live in the present MOMENT.
There are many moments that I feel very down. BUT , there are other
moments when I feel “ok” , or simply nothing at all. Sometimes I’m overcome
with negative feelings. There are fleeting moments when I have “good”
feelings. I make a gratitude list. I try to be grateful for what has NOT happened
in my life. I’ve wondered a lot about the “ why am I here question “ , or “:what’s
this all about “. And I get the same answer everybody else gets , “ I don’t
know “. Whatever the case , I will exist moment to moment until I don’t exist
anymore.