Reduced the ambian this week but not going to start the increases latuda until the next decrease. And I’m hoping not to need the prn yet. Just went down by 5mg. Lower is harder, so I’ll wait.
Fell asleep fairly quickly but woke up after two hours and didn’t get any more sleep. But weird dream for that bit of sleep. I became Amish and was wearing a bonnet and this used car salesman type was trying to sell me an RV. At a Amish festival.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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